On this episode I chat with Leanne McLaren, my friend and on air broadcaster for Move 103.5 in Vancouver. Leanne tells us about her self love journey, living with ADHD, battling depression and anxiety, her identity as a biracial indigenous woman, and the turning point when she decided to love herself.
I talk about a recent panic attack I had after an emergency situation and also a fan girl moment I had that was a small victory for me.
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Everything kind of feels like humpty dumpty right now, just trying to put the impossible pieces back together again, sort of like my most recent recording that I’m still attempting to glue it back together. In this host episode I discuss the roller coaster that was May, which was also mental heath awareness month and how I used it to explore resources. Some exciting things and some stressful things going on recently. I also try opening up conversation about the tragic discovery of 215 indigenous children’s bodies at a residential school in BC. IRSSS (Indian Residential School Survivors Society) Emergency Crisis Line is available 24/7 for those that may need counselling support1-800-721-0066or 24hr Crisis Line 1-866-925-4419 https://reconciliationcanada.ca/about/history-and-background/background/ Home ...
Support the show on Patreon patreon.com/selfloveisblind This is the second episode of my two part conversation with Claudette so if you haven’t heard the first part I suggest going back to episode 3 called queen of quotes part 1, https://selfloveisblind.com/podcast/003-the-queen-of-quotes-part-1/ March 8th was International womans day and I wanted to highlight Catherine O’Hara’s interview on the CBC podcast More with Anna Maria Tremoni.https://podcasts.apple.com/ca/podcast/catherine-ohara-has-never-had-a-plan/id1494930679?i=1000463821836 How to recognize anxiety in yourself and othershttps://www.anchortherapy.org/blog/2018/3/18/-anxiety-counseling-hoboken-newjersey-therapist Me and Claudette continue our conversation about depression, the relationships in our lives and the boundaries we need to hold. Encouragement, removing negativity, suggestions for how to empower yourself and others and lots more quotes from the queen of quotes. Home Please Subscribe and leave me a rating!!https://podcasts.apple.com/ca/podcast/self-love-is-blind/id1553559830 https://www.instagram.com/selfloveisblind/https://www.facebook.com/selfloveisblindhttp://twitter.com/selfloveisblind ...
I chat with my friend David Light about his work in acting and how it has been impacted by the pandemic, the tragic disappearance and loss of his twin brother, mental heath and suicide. We discuss breaking down stigmas as well as ways to both ask for help and offer help to those in need. www.instagram.com/daviddelight/ Note: This episode discusses suicide. If you are having thoughts of suicide and require help please dial: 833-456-4566 or visit https://www.crisisservicescanada.ca/en/ Canada Suicide Prevention Service | Crisis Services Canada 211 Nova Scotia You can call this 24 hours a day for health and social service info. Nova Scotia Mental Health and Addictions (nshealth.ca) ...
