Everything kind of feels like humpty dumpty right now, just trying to put the impossible pieces back together again, sort of like my most recent recording that I’m still attempting to glue it back together. In this host episode I discuss the roller coaster that was May, which was also mental heath awareness month and how I used it to explore resources. Some exciting things and some stressful things going on recently. I also try opening up conversation about the tragic discovery of 215 indigenous children’s bodies at a residential school in BC.
IRSSS (Indian Residential School Survivors Society) Emergency Crisis Line is available 24/7 for those that may need counselling support
1-800-721-0066
or 24hr Crisis Line 1-866-925-4419
https://reconciliationcanada.ca/about/history-and-background/background/
On this episode I chat with Leanne McLaren, my friend and on air broadcaster for Move 103.5 in Vancouver. Leanne tells us about her self love journey, living with ADHD, battling depression and anxiety, her identity as a biracial indigenous woman, and the turning point when she decided to love herself. I talk about a recent panic attack I had after an emergency situation and also a fan girl moment I had that was a small victory for me. Support me on Patreon www.patreon.com/selfloveisblind and get some sweet perks ...
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I chat with my friend David Light about his work in acting and how it has been impacted by the pandemic, the tragic disappearance and loss of his twin brother, mental heath and suicide. We discuss breaking down stigmas as well as ways to both ask for help and offer help to those in need. www.instagram.com/daviddelight/ Note: This episode discusses suicide. If you are having thoughts of suicide and require help please dial: 833-456-4566 or visit https://www.crisisservicescanada.ca/en/ Canada Suicide Prevention Service | Crisis Services Canada 211 Nova Scotia You can call this 24 hours a day for health and social service info. Nova Scotia Mental Health and Addictions (nshealth.ca) ...